The Natural Path Health Center offers a wide array of classes for you to expand your horizons and enjoy your journey towards optimal health. Please Contact us if you would like to attend any of the classes or would like to inquire about class topics not listed.

Cooking Classes

We offer many cooking classes in the spring, fall and winter (we play outside in the summer) and bring in a variety of healthy cooking experts and chefs to tantalize your palate with healthy dishes that will make your stomach (and your family) happy. Check back later this summer for a listing of the fall and winter classes.

Lifestyle Series

Lifestyle classes are now offered in a series. Many of us will make the dietary changes but stop short of improving all aspects of our lives. Attending the entire series will help bring balance in the new healthier you. The series is $45.00 (3 classes) and individual classes are $20.00 each. Please sign up early as classes may be canceled for low enrollment. You may start the series at any time.

Tension Release: - Class #1:

Our reaction to the stressors in our lives affects our health, our relationships, our outlook on life and our enjoyment of life. In our Tension Release class, we will learn specific techniques to release the tensions in our bodies & minds and better deal with the stressors of life.

Mental Conditioning - Class #2:

Our thoughts affect our actions and our actions affect how we feel about ourselves. Learn to pick up on the subtle and not so subtle things you tell yourself everyday and how to change that self talk to improve your health.

Emotional Release - Class #3:

Suppressed emotions can be a major factor affecting states of dis-ease. Learn to identify and release emotional blockages as well as how to prevent them from occurring in the first place.

Check back later this spring for a complete listing of upcoming classes, seminars and workshops!!!