Use the following supplements for 2-4 weeks or longer depending upon symptoms. Incorporate these supplements into a whole foods, high fiber, low allergenic diet such as the Vital Life Diet and be sure and drink plenty of water (ideally ½ glass every half hour) throughout the day.

Endefen - Mix 2 level tablespoons in 2-4 oz. water or juice 1-2 times daily between meals and/or first thing in the morning and before retiring for the evening. Follow with 8-12 oz. water.

Ultra Flora Plus DF - Take ¼ tsp twice daily. Can be mixed with Endefen.

Spectrazyme or Ortho Digestyme - take 1-4 tablets at each meal (more with cooked or heavy foods) to facilitate digestion.