This recipe resembles a popular Indian dish but it's use of tofu instead of and Indian cheese makes it lighter and more convenient.

This spicy salsa is a great way to compliment the flavor of halibut in a healthy, quick and easy way. The avocado is a wonderful addition to salsa that adds a rich tasting flavor, along with extra nutrition.

Source: www.whfoods.com

A dip with a little kick to it.

Just add your favorite chip to round out this dip.

Sweet, meaty beets would overpower most light, raw vegetables, but celery, lentils, and blue cheese are up to the challenge.

In this classic French dish, components are typically kept separate, not tossed together. But you can still mix it up with delicate ingredients. Simply put bulkier items at the bottom of your bowl, and layer lighter ones on top.

Source: The Fast Track One Day-Detox Diet by Ann Louise Gittleman

This goes well with Pork Tenderloin with Onion-Fig Relish.

Looking for a peanut butter alternative? Try this almond butter recipe – its quick, easy, and super nutritious!

 Add this delicious tasting cookie to your recipe book.

CAN something be hearty and light at the same time? Try this for breakfast and you tell us!

A yummy breakfast treat!

Reminiscent of a restaurant-style fish amandine, this recipe can easily be doubled to serve four or more, if you are hosting a small dinner party.

Want a morning pick me upper, then try this.

A great side dish for that holiday meal, or any time.

Try this out on the taste buds.

A delicious desert with a little snap to it.

The name says it all, Yummy.

To give your salad that tart edge, use crisp apples like Empire or Winesap.