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Main Ingredient - Fish

Reminiscent of a restaurant-style fish amandine, this recipe can easily be doubled to serve four or more, if you are hosting a small dinner party.

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The sweet, salty, and spicy flavors of this colorful glaze penetrate the salmon while it cooks. Fresh mint on the sugar snap peas provides a cooling contrast.

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Most firm, mild-flavored white fish work well in this dish.

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Grated lemon rind and fresh lemon juice brighten up the herby pesto.

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Served with Asparagus and Spicy Eggplant Puree.

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A break from the ordinary on the grill.

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The pickled ginger adds a sweet, spicy bite to the cucumber relish.

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If you like salmon, you are going to love this.

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This salad spotlights albacore tuna- a fish that is rich in omega-3 fatty acids.

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Thanks to single-serving portions, this savory dish won't weigh you down.

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A tasty meal containing omega-3 fatty acids, nutrients believed to promote healthy heart function.

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A tasty protein dish to serve with your favorite veggie.

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This recipe is so satisfying to the taste buds.

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Quick, easy and delicious because the sauce is baked right on the salmon steaks or fillets. The time is about 12 minutes from preparation to table, and it may be prepared several hours ahead of time and refrigerated. Use a plain honey mustard or try one of the more exotic ones with fruit or macadamia nuts added.

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A lite and tasty meal

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This salad combines several popular spring ingredients- fresh asparagus, salmon, lemon, and dill.

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Serve this recipe with Asparagus with Feta and Oregano to finish off this dish.

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A pasta dish with a little kick to it.

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20 - minute meal with an unexpected flavor!

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A spritz of fresh lemon juice and drizzling of olive oil over the fish just before serving adds the finishing touch.

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