1. Estro Pro Cream, 1.75 oz
(Products/Womens Health)

2. Hormone Balance Kit 7
(Products/Womens Health)

3. Hormone Balance Kit 3
(Products/Menopause (surgical and natural))

4. Hormone Balance Kit 5
(Products/Menopause (surgical and natural))

5. Enhancing Growth Hormone Naturally
(Newsletter/Walking Along the Natural Path)

... secretion will be even more impaired. Fortunately, research indicates that declining GH due to body fat gain is partially reversible with weight loss. Unfortunately, body fat around the abdomen is often ...

6. Keeping Stress at Bay the Natural Way: Stress Management
(Newsletter/Walking Along the Natural Path)

... is our breathing. Many of us have forgotten how to breathe correctly, and we pay a large price for it. Have you ever watched a baby breathe? Notice how the baby's abdomen moves gently in and out with each ...

7. Natural Approaches to Men’s Health
(Newsletter/Walking Along the Natural Path)

... urine flow, pressure in the bladder (lower abdomen) and pain in the area between the rectum and the testicles (especially when sitting). Just because BPH and prostate cancer are common does not mean they ...

8. Deep Breathing Exercises
(Departments/General Health Articles)

Deep (Abdominal) Breathing Sit or lie in a comfortable position; loosen any constrictive clothing. Breathe deeply from your abdomen, count to four and exhale slowly. As you inhale, ...

9. Testimonials: General Health
(Tour the Center/Testimonials)

... G I came to the NPHC because I had a frequent gripping pain in my upper left side abdominal area that was unbearable at times. I also felt bloated all the time with cramping in my abdomen ...

10. PMS: Learn More
(Women's Health/PMS (Premenstrual Syndrome ))

... abdomen or low back. Luteal Phase The egg-less follicle is now called the corpus luteum (which is Latin for 'yellow body' - guess what color the corpus luteum is!). The corpus  ...

11. PMS: Menstruation Questionnaire
(Women's Health/PMS (Premenstrual Syndrome ))

Do you experience any of these symptoms during your period? 1. Cramping in lower abdomen or pelvic area (0) No (8) Yes 2. Lower abdominal ...

12. PMS: Therapies
(Women's Health/PMS (Premenstrual Syndrome ))

... abdomen.   Add some essential oils (aromatherapy) to the tub, such as marjoram, lavender , sandalwood or verbena. Circulation will increase to these areas and it will help to remove dead cells and salts, ...

13. Libido: Therapies
(Women's Health/Women's Libido)

... be slow and relaxed. Focus all your attention on your breathing. Notice the in and out movement of your chest and abdomen. Block out all other thoughts, feelings and sensations. If your attention starts ...

14. Constipation
(GI Disorders/Constipation)

Getting Rid of the Back Up Constipation affects all of us from time-to-time – illness, travel, stress – anything that disrupts our normal routine can cause a bout ...

15. Constipation: Learn More
(GI Disorders/Constipation)

All Backed Up Constipation is rampant in this country. I have people coming into my office every week that may have a bowel movement every couple days, every week or ...

16. Constipation: What You Can Do
(GI Disorders/Constipation)

Testing Diet Lifestyle Therapies Supplements Contact Natural Path Health Center

17. Constipation: Supplements
(GI Disorders/Constipation)

Many nutrients and supplements have proven useful in cases of chronic constipation. The initial focus should be on increasing water intake and fiber through the diet. ...

18. Constipation: Therapies
(GI Disorders/Constipation)

Colon Hydrotherapy Colon hydrotherapy can help speed the elimination of waste; this can be important in cases of chronic constipation to avoid complications associated ...

19. Constipation: Lifestyle
(GI Disorders/Constipation)

There are a number of factors that contribute to constipation: poor dietary practices, including lack of dietary fiber; not drinking enough water; lack of exercise; ...

20. Constipation: Diet
(GI Disorders/Constipation)

Many dietary factors can help you eliminate constipation. Here is a list the most important points; you can read more about each of the points by clicking on them. Key ...