 Seminars & Workshops - 2005- 2008
Upcoming Class Schedule
Optimal Body Balance
December 3 – Tips to Stay Thin and Trim during the Holiday Season (plus healthy dessert recipes)
December 17 – Portion Control to the Rescue
January 7 – Break the Viscous Cookie Cycle – The Carbohydrate Story
January 21 – Facts about Fat – Eat Fat to Burn Fat
February 4 – The Power of Protein
February 18 – Micronutrients – The role vitamins and minerals play in health and weight loss.
March 3 – Spice it Up! - Cooking with Flavor
March 17 – Exercise – You have to move to lose!
April 7 – Stress Less
April 21 – Toxic Burden
All classes are $20.00 and do require pre-registration.
Call 608-826-9076 to reserve your spot today!
Holistic Health
Stress Management
Women's Health
Men's Health
Continuing Education
Cooking Classes
Past Seminars
Feedback about the Seminars & Dr. Oler
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